Ready for some suds and savasana? This vinyasa flow class will combine balance, strength, and flexibility with an upbeat playlist to start your day off right. Tap in to your power as you link your breath to a mindful flow as you are led through sun salutations, standing poses, hip openers, backbends, twists and core work with the option to explore arm balances as well.
Please bring your own yoga mat. A limited amount of yoga blocks will be provided. If you have your own blocks, please feel free to bring them.
Ticket price includes your first beer before we open to the public!
